{"id":66261,"date":"2023-11-17T14:12:47","date_gmt":"2023-11-17T06:12:47","guid":{"rendered":"https:\/\/livonlabs.hk\/?p=66261"},"modified":"2023-11-17T14:13:51","modified_gmt":"2023-11-17T06:13:51","slug":"what-are-liposomal-supplements","status":"publish","type":"post","link":"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/","title":{"rendered":"WHAT ARE LIPOSOMAL SUPPLEMENTS?"},"content":{"rendered":"\n<p>Liposomal supplements provide a better way for your body to absorb critical nutrients. Keep reading to understand why nutrient absorption is such a challenge and how liposomal supplements support the health of every cell in your body.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u6587\u7ae0\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#LIPOSOMAL_SUPPLEMENTS_ADDRESS_ABSORPTION_PROBLEMS\" >LIPOSOMAL SUPPLEMENTS ADDRESS ABSORPTION PROBLEMS<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#OTHER_SUBSTANCES_BEING_DIGESTED_INTERFERE_WITH_NUTRIENT_ABSORPTION\" >OTHER SUBSTANCES BEING DIGESTED INTERFERE WITH NUTRIENT ABSORPTION<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#POOR_DIGESTIVE_HEALTH_PREVENTS_NUTRIENT_ABSORPTION\" >POOR DIGESTIVE HEALTH PREVENTS NUTRIENT ABSORPTION<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#MEDICATIONS_INTERFERE_WITH_NUTRIENT_ABSORPTION\" >MEDICATIONS INTERFERE WITH NUTRIENT ABSORPTION<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#TOXIC_SUBSTANCES_PREVENT_NUTRIENT_ABSORPTION\" >TOXIC SUBSTANCES PREVENT NUTRIENT ABSORPTION<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#WATER-SOLUBLE_VITAMINS_CANT_BE_STORED\" >WATER-SOLUBLE VITAMINS CAN\u2019T BE STORED<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#HOW_DO_LIPOSOMAL_SUPPLEMENTS_WORK\" >HOW DO LIPOSOMAL SUPPLEMENTS WORK?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#WHAT_ARE_LIPOSOMES\" >WHAT ARE LIPOSOMES?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#WHAT_ARE_THE_BENEFITS_OF_LIPOSOMAL_SUPPLEMENTS\" >WHAT ARE THE BENEFITS OF LIPOSOMAL SUPPLEMENTS?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#BENEFIT_1_BETTER_ABSORPTION_OF_CRITICAL_NUTRIENTS\" >BENEFIT 1: BETTER ABSORPTION OF CRITICAL NUTRIENTS<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#BENEFIT_2_FEWER_DIGESTIVE_SIDE_EFFECTS\" >BENEFIT 2: FEWER DIGESTIVE SIDE EFFECTS<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#BENEFIT_3_CELLULAR_HEALTH_PROVIDED_BY_SUPPLEMENTING_ESSENTIAL_PHOSPHOLIPIDS\" >BENEFIT 3: CELLULAR HEALTH PROVIDED BY SUPPLEMENTING ESSENTIAL PHOSPHOLIPIDS<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#WHAT_NUTRIENTS_CAN_BE_DELIVERED_VIA_LIPOSOMAL_SUPPLEMENTS\" >WHAT NUTRIENTS CAN BE DELIVERED VIA LIPOSOMAL SUPPLEMENTS?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#WHEN_WERE_LIPOSOMAL_SUPPLEMENTS_INVENTED\" >WHEN WERE LIPOSOMAL SUPPLEMENTS INVENTED?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#HOW_DO_I_CHOOSE_THE_RIGHT_LIPOSOMAL_SUPPLEMENT\" >HOW DO I CHOOSE THE RIGHT LIPOSOMAL SUPPLEMENT?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#READ_THE_LABEL_BEYOND_THE_LIPOSOMAL_CLAIM\" >READ THE LABEL BEYOND THE LIPOSOMAL CLAIM<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#CHECK_THE_PHOSPHATIDYLCHOLINE_CONTENT\" >CHECK THE PHOSPHATIDYLCHOLINE CONTENT<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#EXAMINE_THE_OTHER_INGREDIENTS\" >EXAMINE THE OTHER INGREDIENTS<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#TRUE_LIPOSOMAL_SUPPLEMENTS_DO_NOT_DISSOLVE_IN_WATER\" >TRUE LIPOSOMAL SUPPLEMENTS DO NOT DISSOLVE IN WATER<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/livonlabs.gogo2hk.com\/en\/what-are-liposomal-supplements\/#LIPOSOMAL_SUPPLEMENTS_SHOULD_BE_INDIVIDUALLY_PACKAGED\" >LIPOSOMAL SUPPLEMENTS SHOULD BE INDIVIDUALLY PACKAGED<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"LIPOSOMAL_SUPPLEMENTS_ADDRESS_ABSORPTION_PROBLEMS\"><\/span><b>LIPOSOMAL SUPPLEMENTS ADDRESS ABSORPTION PROBLEMS<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Traditional supplements \u2014 like capsules, tablets, powders, and gummies \u2014 and even some nutrients from food are not processed and absorbed efficiently and are passed as waste, never making it into your cells where they\u2019re needed.<\/p>\n<p>Liposomal supplements improve nutrient absorption by bypassing nutrient absorption pathways that can be affected by several factors, including those listed below.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"OTHER_SUBSTANCES_BEING_DIGESTED_INTERFERE_WITH_NUTRIENT_ABSORPTION\"><\/span><b>OTHER SUBSTANCES BEING DIGESTED INTERFERE WITH NUTRIENT ABSORPTION<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Minerals can interfere with one another in the digestive system. As an example, high levels of calcium and iron can prevent optimal zinc absorption while zinc can reduce magnesium absorption.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>So-called \u201canti-nutrients\u201d found in plants\u00a0<a href=\"https:\/\/www.livonlabs.com\/blog\/antinutrients-what-are-they-and-should-you-be-concerned\/\" target=\"_blank\" rel=\"noopener\">decrease mineral bioavailability<\/a>. For most people, this is not a concern, but substances like phytic acid make it difficult for vegetarians and vegans to meet their zinc and iron needs.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"POOR_DIGESTIVE_HEALTH_PREVENTS_NUTRIENT_ABSORPTION\"><\/span><b>POOR DIGESTIVE HEALTH PREVENTS NUTRIENT ABSORPTION<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Gastrointestinal conditions like Crohn\u2019s, irritable bowel syndrome, and Celiac disease\u00a0<a href=\"https:\/\/www.livonlabs.com\/blog\/7-causes-of-malabsorption\/\" target=\"_blank\" rel=\"noopener\">prevent proper absorption of nutrients<\/a>\u00a0from food and traditional supplements. Bariatric surgery, and other gastric procedures,\u00a0<a href=\"https:\/\/www.livonlabs.com\/blog\/vitamins-after-gastric-bypass\/\" target=\"_blank\" rel=\"noopener\">alter the digestive system and can impair absorption<\/a>\u00a0of many nutrients. Even the decline in stomach acid that occurs naturally with age can prevent proper extraction of Vitamin B12 from food.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"MEDICATIONS_INTERFERE_WITH_NUTRIENT_ABSORPTION\"><\/span><b>MEDICATIONS INTERFERE WITH NUTRIENT ABSORPTION<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Though rarely listed among the side effects, most prescription drugs interfere with absorption of at least a few key nutrients. The following are examples of common drugs often used chronically that are known to deplete several vitamins and minerals:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.livonlabs.com\/blog\/acid-blockers-and-vitamin-and-mineral-depletion\/\" target=\"_blank\" rel=\"noopener\">Acid blockers<\/a><\/li>\n<li><a href=\"https:\/\/www.livonlabs.com\/blog\/antibiotics-and-nutrient-interactions\/\" target=\"_blank\" rel=\"noopener\">Antibiotics<\/a><\/li>\n<li>Anticonvulsants<\/li>\n<li><a href=\"https:\/\/www.livonlabs.com\/blog\/drugs-that-deplete-vitamin-c\/\" target=\"_blank\" rel=\"noopener\">Aspirin<\/a><\/li>\n<li><a href=\"https:\/\/www.livonlabs.com\/blog\/blood-pressure-medications-and-vitamin-depletion\/\" target=\"_blank\" rel=\"noopener\">Blood pressure drugs<\/a><\/li>\n<li>Corticosteroids<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Diabetes medications<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Diuretics<\/li>\n<li>Hormone replacement therapy<\/li>\n<li><a href=\"https:\/\/www.livonlabs.com\/blog\/vitamins-and-birth-control-pills\/\" target=\"_blank\" rel=\"noopener\">Oral contraceptives\u00a0<\/a><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"TOXIC_SUBSTANCES_PREVENT_NUTRIENT_ABSORPTION\"><\/span><b>TOXIC SUBSTANCES PREVENT NUTRIENT ABSORPTION<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Excess sugar can interfere with Vitamin C absorption, deplete other nutrients in the body, and\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4975866\/\" target=\"_blank\" rel=\"noopener\">prevent nutrient absorption by irritating the intestines<\/a>.<\/p>\n<p><a href=\"https:\/\/www.livonlabs.com\/blog\/alcohol-and-vitamins\/\" target=\"_blank\" rel=\"noopener\">Alcohol use causes malabsorption<\/a>\u00a0of several vitamins and minerals.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Nicotine damages kidneys, which can\u00a0<a href=\"https:\/\/www.livonlabs.com\/blog\/vitamins-for-smokers\/\" target=\"_blank\" rel=\"noopener\">prevent absorption of several minerals<\/a>. Smoking damages the stomach lining, further interfering with nutrient absorption.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"WATER-SOLUBLE_VITAMINS_CANT_BE_STORED\"><\/span><b>WATER-SOLUBLE VITAMINS CAN\u2019T BE STORED<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Vitamins like C and the entire B family, and minerals like magnesium, zinc, and selenium are water-soluble. Because they dissolve in water, your body excretes any excess nutrient in urine.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Liposomal supplements provide a better way to absorb nutrients because their unique composition allows them to bypass these obstacles that prevent other supplements from absorbing.<\/p>\n<p>Here\u2019s why.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"HOW_DO_LIPOSOMAL_SUPPLEMENTS_WORK\"><\/span><b>HOW DO LIPOSOMAL SUPPLEMENTS WORK?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Liposomal supplements maximize absorption by encapsulating nutrients in liposomes that protect the nutrients from destruction in the digestive system and seamlessly deliver them to your cells for absorption.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"WHAT_ARE_LIPOSOMES\"><\/span><b>WHAT ARE LIPOSOMES?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Liposomes are microscopic, liquid-filled spheres surrounded by a double-layer wall made from essential phospholipids. This is a similar structure to your cells as these same phospholipids comprise the membrane that protects the contents of the cell.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_848407301\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"924\" height=\"644\" src=\"https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Science-Illustrations_What-are-Liposomes-Made-of-1-1-1.png\" class=\"attachment-large size-large\" alt=\"liposome structure\" srcset=\"https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Science-Illustrations_What-are-Liposomes-Made-of-1-1-1.png 924w, https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Science-Illustrations_What-are-Liposomes-Made-of-1-1-1-300x209.png 300w, https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Science-Illustrations_What-are-Liposomes-Made-of-1-1-1-768x535.png 768w, https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Science-Illustrations_What-are-Liposomes-Made-of-1-1-1-200x139.png 200w\" sizes=\"auto, (max-width: 924px) 100vw, 924px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_848407301 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p>Each phospholipid\u2019s phosphate head is attracted to water while its fatty acid tail is repelled by water. So, when phospholipids are placed in water, they naturally arrange themselves in a double-layer with heads on the outermost edge, touching the water. The phospholipids in the inner layer follow the opposite orientation, the heads forming the innermost layer, making the structure like a swim ring in a pool.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_948100500\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"689\" src=\"https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Science-Illustrations1.1_How-do-Liposomes-Work-.png\" class=\"attachment-large size-large\" alt=\"How-do-Liposomes-Work\" srcset=\"https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Science-Illustrations1.1_How-do-Liposomes-Work-.png 792w, https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Science-Illustrations1.1_How-do-Liposomes-Work--300x261.png 300w, https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Science-Illustrations1.1_How-do-Liposomes-Work--768x668.png 768w, https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Science-Illustrations1.1_How-do-Liposomes-Work--200x174.png 200w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_948100500 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p>A liposome occurs when this bi-layer forms a protective barrier around a water-based solution containing tough-to-absorb, water-soluble nutrients like Vitamin C.\u00a0<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Because their composition is similar to the cell, liposomes can pass through the intestinal wall into the bloodstream. Upon delivery to the cells, the liposomes can merge into the cell membrane and release the nutrients for absorption.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"WHAT_ARE_THE_BENEFITS_OF_LIPOSOMAL_SUPPLEMENTS\"><\/span><b>WHAT ARE THE BENEFITS OF LIPOSOMAL SUPPLEMENTS?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The benefits discussed below only pertain to real liposomal supplements made with phospholipids that include a significant amount of phosphatidylcholine\u00a0to form strong, stable liposomes. Not all supplements labeled \u201cliposomal\u201d use actual liposome encapsulation. More on that in the How Do I Choose the Right Liposomal Supplement section.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"BENEFIT_1_BETTER_ABSORPTION_OF_CRITICAL_NUTRIENTS\"><\/span><b>BENEFIT 1: BETTER ABSORPTION OF CRITICAL NUTRIENTS<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>When you absorb more of the encapsulated nutrients, your body has more to use for vital processes that keep you healthy. Stress, illness, injury, exposure to contaminants, use of medications or alcohol, pregnancy, and strenuous exercise can deplete various nutrients or increase your needs, making superior absorption critical.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"BENEFIT_2_FEWER_DIGESTIVE_SIDE_EFFECTS\"><\/span><b>BENEFIT 2: FEWER DIGESTIVE SIDE EFFECTS<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>With increased absorption, you have less need for excretion. High doses of regular supplements can flood your digestive system with way more nutrients than you can absorb, leading to gastric distress.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"BENEFIT_3_CELLULAR_HEALTH_PROVIDED_BY_SUPPLEMENTING_ESSENTIAL_PHOSPHOLIPIDS\"><\/span><b>BENEFIT 3: CELLULAR HEALTH PROVIDED BY SUPPLEMENTING ESSENTIAL PHOSPHOLIPIDS<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Phosphatidylcholine continuously repairs cells from damage inflicted by toxins, oxidants, and pathogens. Unfortunately, this phospholipid becomes depleted with age, necessitating a constant influx from diet. When true liposomal supplements assimilate with the cell, they not only deliver the encapsulated nutrients, but also these essential phospholipids.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>In addition to repairing cells, phosphatidylcholine:<\/p>\n<ul>\n<li>Supports healthy liver function<\/li>\n<li>Is required to produce the chemical messengers that let your brain communicate with your body<\/li>\n<li>Helps to maintain healthy cholesterol<\/li>\n<li>Acts as an antioxidant in fats<\/li>\n<li>Supports circulation<\/li>\n<li>Supports exercise tolerance<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"WHAT_NUTRIENTS_CAN_BE_DELIVERED_VIA_LIPOSOMAL_SUPPLEMENTS\"><\/span><b>WHAT NUTRIENTS CAN BE DELIVERED VIA LIPOSOMAL SUPPLEMENTS?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Broadly speaking, any nutrient can be delivered via liposomal supplements as long as the encapsulation process utilized enables it. Not all processes are appropriate for every nutrient. Some processes encapsulate fat-soluble nutrients while others work for water-soluble nutrients.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>The better question is which nutrients should be delivered via liposomal supplements.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Nutrients that are good candidates for liposomal encapsulation are difficult to absorb through traditional supplements. Real liposomal encapsulation is an expensive process and strong, phosphatidylcholine-rich liposomes come at a high cost. If a nutrient can be absorbed easily through a cheap oral supplement, the cost of liposomal encapsulation may not be worth it.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"WHEN_WERE_LIPOSOMAL_SUPPLEMENTS_INVENTED\"><\/span><b>WHEN WERE LIPOSOMAL SUPPLEMENTS INVENTED?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>After Dr. Alec Bangham, a British biophysicist, discovered that phospholipids form bi-layer liposomes when in a water-based substance in 1965, the pharmaceutical industry adopted the technology for drug delivery in the 1970s. The FDA approved the first liposomal drug, Doxil, in 1995 for cancer treatment.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>While the UC-Berkeley biochemist Dr. Michael Gregor proposed the idea to encapsulate Vitamin C in liposomes in the 1970s, the first liposomal Vitamin C supplement did not become available until LivOn Labs introduced Lypo-Spheric\u00ae Vitamin C in 2004.<\/p>\n<p>Since then, other liposomal supplements have become widely available, making it more important to understand which to buy.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"HOW_DO_I_CHOOSE_THE_RIGHT_LIPOSOMAL_SUPPLEMENT\"><\/span><b>HOW DO I CHOOSE THE RIGHT LIPOSOMAL SUPPLEMENT?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>When Vitamin C became a hot commodity due to certain global events of 2020, manufacturers flooded the market with liposomal Vitamin C supplements. Many of these supplements do not use true liposomal encapsulation, which is an expensive and exacting process that cannot be performed at home. While our official\u00a0<a href=\"https:\/\/www.livonlabs.com\/\" target=\"_blank\" rel=\"noopener\">LivOn Labs<\/a>\u00a0reseller in the U.K. led a successful effort that resulted in the Advertising Standards Agency ruling manufacturers must provide clinical evidence of true liposomal encapsulation to label their supplements as such, the United States currently has no rules in place. Therefore, in most of the world, it is imperative to understand how to gauge a legitimate liposomal supplement before buying.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"READ_THE_LABEL_BEYOND_THE_LIPOSOMAL_CLAIM\"><\/span><b>READ THE LABEL BEYOND THE LIPOSOMAL CLAIM<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Remember how the phospholipids form liposomes in an aqueous environment? That requires water. Make sure water or another liquid is included on the ingredient label.<\/p>\n<p>The best liposomal supplements have at least as many phospholipids as key nutrients to ensure sufficient material for encapsulation. On the label, compare the vitamin\/mineral content to that of the phospholipids.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"CHECK_THE_PHOSPHATIDYLCHOLINE_CONTENT\"><\/span><b>CHECK THE PHOSPHATIDYLCHOLINE CONTENT<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If the liposomes in the supplement contain this beneficial nutrient, the label will say so. If phosphatidylcholine is not listed in the Supplement Facts panel, the liposomal supplement will not confer the brain, liver, and circulatory benefits of liposomes made with this powerful phospholipid.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"EXAMINE_THE_OTHER_INGREDIENTS\"><\/span><b>EXAMINE THE OTHER INGREDIENTS<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>In our twenty years manufacturing true liposomal supplements, we\u2019ve found they need few ingredients to be effective. In addition to the water, phospholipids, and encapsulated nutrients described above, liposomal supplements require a preservative (usually a minuscule amount of ethanol a.k.a., alcohol) and possibly an acidity regulator (like citric acid or potassium hydroxide). An effective liposomal supplement does not require sugar or artificial flavors, though some manufacturers add them to compete with gummy vitamins.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"TRUE_LIPOSOMAL_SUPPLEMENTS_DO_NOT_DISSOLVE_IN_WATER\"><\/span><b>TRUE LIPOSOMAL SUPPLEMENTS DO NOT DISSOLVE IN WATER<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A liposomal supplement is not doing its job of protecting a water-soluble nutrient if the supplement dissolves in your glass of water. A good liposomal supplement will be a gooey blob when placed into a liquid, thus easy to take as a shot.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1734376119\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Vitamin-C-left-screen-1-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"Vitamin-C\" srcset=\"https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Vitamin-C-left-screen-1-1024x576.jpg 1024w, https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Vitamin-C-left-screen-1-300x169.jpg 300w, https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Vitamin-C-left-screen-1-768x432.jpg 768w, https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Vitamin-C-left-screen-1-200x113.jpg 200w, https:\/\/livonlabs.gogo2hk.com\/wp-content\/uploads\/2023\/11\/Vitamin-C-left-screen-1.jpg 1200w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1734376119 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h3><span class=\"ez-toc-section\" id=\"LIPOSOMAL_SUPPLEMENTS_SHOULD_BE_INDIVIDUALLY_PACKAGED\"><\/span><b>LIPOSOMAL SUPPLEMENTS SHOULD BE INDIVIDUALLY PACKAGED<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Liposomes are sensitive to light and air. When a liposomal supplement is packaged in a large jar containing a month of servings, it is exposed to oxygen upon each opening, degrading the liposomes and making them less effective. Single-dose packets keep liposomal supplements fresh and in the best condition to maximize absorption.<\/p>\n<p>Liposomal supplements can be a powerful way to meet nutrient needs. Just make sure you buy the real ones.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":66269,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-66261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lypo-spheric-vitamin-c"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lypo-Spheric Vitamin C - Livonlabs \u8102\u8cea\u9ad4\u71df\u990a\u88dc\u5145\u54c1<\/title>\n<meta name=\"description\" content=\"Lypo-Spheric Vitamin C, \u8102\u8cea\u9ad4\u7dad\u4ed6\u547dC, lypricel, \u8102\u8cea\u6027, Liposomal vitamin C, Liposomal Glutathione, \u8102\u8cea\u9ad4\u7a40\u80f1\u7518\u80bd , Liposomal R-Alpha-Lipoic-Acid 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